Victory Noll Center offering three wellness practices classes

Victory Noll Center is offering Wellness Practices for Self-Care on three Tuesdays, Sept. 5, 12 and 19, from 10:15 a.m. to 11:15 a.m.

Participants can learn practices that nourish their body, mind, emotions and spirit. Maintaining a sense of personal awareness and balance, along with caring and compassion for themselves, can enrich the care and compassion they offer to others.

Classes will include calming breath work, gentle T’ai Chi move-ments/meditation, quiet reflection, standing yoga stretches, and more. Casual, comfortable clothes are recommended.

The facilitator will be Jan Parker. Parker completed the curriculum and certificate of completion in Training in Healing and Transformation from CAPACITAR International, Inc. in collaboration with The Center to BE, Inc. in Milwaukee, WI. She is also an accredited T’ai Chi Chih teacher. She has been teaching at retreat centers, service and healthcare organizations, churches and schools.

There is a fee for the class. Register by Aug. 31.

Victory Noll Center is at 1900 W. Park Drive in Huntington. For more information call 200-1740, email info@victorynollcenter.org or visit the website at www.victorynollcenter.org.